Can't stop thinking about him after the breakup?

This is not just talking about the breakup. The goal is real emotional relief in the session itself. We help reduce both the painful distress and the emotional pull that keep you stuck.

Book Now

Can't stop thinking about him after the breakup?

This is not just talking about the breakup. The goal is real emotional relief in the session itself. We help reduce both the painful distress and the emotional pull that keep you stuck.

Book Now

When the breakup is over, but you still feel stuck.

You replay everything in your head.

You miss him constantly.

You feel the pull to check on him, reach out, or go backward.

Part of you knows it is over, but your body has not caught up.

You want relief, not more endless processing and talking.

You replay everything in your head.

You miss him constantly.

You feel the pull to check on him, reach out, or go backward.

Part of you knows it is over, but your body has not caught up.

You want relief, not more endless processing and talking.

How sessions help

Real emotional relief after a recent breakup — not just coping, but actual change you can feel.

Reduce the painful distress

Tap directly on the raw emotional charge of the breakup — the grief, the anger, the pain — so the intensity actually comes down.

Reduce the painful distress

Tap directly on the raw emotional charge of the breakup — the grief, the anger, the pain — so the intensity actually comes down.

Reduce the painful distress

Tap directly on the raw emotional charge of the breakup — the grief, the anger, the pain — so the intensity actually comes down.

Reduce the longing and pull

Work on the part of you that still misses him, still wants to reach out, still feels pulled backward — so you're not fighting yourself all day.

Reduce the longing and pull

Work on the part of you that still misses him, still wants to reach out, still feels pulled backward — so you're not fighting yourself all day.

Reduce the longing and pull

Work on the part of you that still misses him, still wants to reach out, still feels pulled backward — so you're not fighting yourself all day.

Feel calmer and more in control

Leave each session with a real shift — less replaying, less ache, more steadiness. Not just insight. Relief.

Feel calmer and more in control

Leave each session with a real shift — less replaying, less ache, more steadiness. Not just insight. Relief.

Feel calmer and more in control

Leave each session with a real shift — less replaying, less ache, more steadiness. Not just insight. Relief.

How EFT tapping helps

Tapping — sometimes called EFT — is a gentle, body-based way of working with emotions. You tap on specific points on your body while bringing attention to what hurts. It sounds simple, but it helps the nervous system let go of the emotional charge that gets stuck after a breakup.

You don't have to believe in it for it to work.

You just have to try it.

You don't have to believe in it for it to work.

You just have to try it.

Guided step by step

You don't need prior experience. I'll walk you through every step.

Private stays private

You don't have to say every painful detail out loud. Tapping works on the emotional charge even when you keep the specifics to yourself.

How EFT tapping helps

You don't have to believe in it for it to work.

You just have to try it.

Guided step by step

You don't need prior experience. I'll walk you through every step.

Private stays private

You don't have to say every painful detail out loud. Tapping works on the emotional charge even when you keep the specifics to yourself.

Why It’s Worth It

Why Tapping Helps So Much After a Breakup

It Helps Calm the Emotional Wave

Breakup pain is not just in your thoughts. It hits your body too — the panic, the ache, the tightness, the flood. Tapping helps bring the intensity down while it is happening.

It Helps Calm the Emotional Wave

Breakup pain is not just in your thoughts. It hits your body too — the panic, the ache, the tightness, the flood. Tapping helps bring the intensity down while it is happening.

Releases What Keeps Pulling You Back to Him

The memory. The text. The silence. The photo. The urge to check his social media. Tapping helps reduce the emotional charge on what keeps pulling you back in.

Releases What Keeps Pulling You Back to Him

The memory. The text. The silence. The photo. The urge to check his social media. Tapping helps reduce the emotional charge on what keeps pulling you back in.

Gives You a Tool for the Moments That Hit Hardest

Breakup pain does not wait politely for your next session. Tapping gives you something real to use when the wave hits, so you feel less helpless and more in control.

Gives You a Tool for the Moments That Hit Hardest

Breakup pain does not wait politely for your next session. Tapping gives you something real to use when the wave hits, so you feel less helpless and more in control.

Client Testimonials

You’re Not Alone,
Hear From Others Like You

Debbie C.

"More than a year after a painful breakup, I still felt stuck — crying often, not feeling like myself. After a few tapping sessions with Jay, something shifted. I felt lighter, happier, and free to move forward. The breakup no longer felt like it was running my life."

Debbie C.

Lisa G.

"Seven months after the breakup and I still couldn't stop thinking about him. The memories came back day and night — I couldn't shake them. After tapping with Jay, the feelings just didn't have the same grip on me anymore. I was finally able to let them go. If you can't get over your ex, please try this."

Lisa G.

Lea D.

"I used to avoid driving past places we'd been together. The street his apartment was on. The restaurant. Even certain songs. After tapping with Jay, I drove past his place last week and didn't feel that crushing weight. I just kept going. That's when I knew something real had shifted."

Lea D.

Serena K.

"I started working with Jay when I was completely unable to think about my ex without either crying or shutting down. After our sessions, I can think about the relationship — even the painful parts — without being pulled under. I can remember the good things now too."

Serena K.

Tammy B.

"Before we started, I was terrified of how much pain I was carrying around. Now my daily life feels calmer. I'm not bracing for a wave of heartbreak every time something reminds me of him."

Tammy B.

"Before we started, I was terrified of how much pain I was carrying around. Now my daily life feels calmer. I'm not bracing for a wave of heartbreak every time something reminds me of him."

Debbie C.
"Seven months after the breakup and I still couldn't stop thinking about him. The memories came back day and night — I couldn't shake them. After tapping with Jay, the feelings just didn't have the same grip on me anymore. I was finally able to let them go. If you can't get over your ex, please try this."
Lisa G.
"More than a year after a painful breakup, I still felt stuck — crying often, not feeling like myself. After a few tapping sessions with Jay, something shifted. I felt lighter, happier, and free to move forward. The breakup no longer felt like it was running my life."
Lea D.
"I used to avoid driving past places we'd been together. The street his apartment was on. The restaurant. Even certain songs. After working with Jay, I drove past his place last week and didn't feel that crushing weight. I just kept going. That's when I knew something real had shifted."
Serena K.
"I started working with Jay when I was completely unable to think about my ex without either crying or shutting down. After our sessions, I can think about the relationship — even the painful parts — without being pulled under. I can remember the good things now too."